pork chop nutrition facts

332 Calories 67 Protein 0 Carbs 33 Fat 0 Alcohol What is this food made of. 298 g 102 g.

Kroger Boneless Pork Loin Chops 10 Ct 2 5 Lb Kroger

Footnotes for Pork fresh loin blade chops bone-in separable lean and fat.

. Calories 525 26 DV Protein 55 g 109 DV Carbs 0 g 0 DV Fat 32 g 41 DV Fiber 0 g 0 DV Sugar 0 g 0 DV Where do the calories come from. 36 rows Broiled or Baked Pork Chops. Pork Chop Nutrition Facts Serving Size 1 small or thin cut 3 oz with bone raw yield after cooking bone removed Amount Per Serving Calories 118 Daily Values Total. Pork chop lean only eaten broiled.

Pork contains no carbohydrates unless it is prepared with breading barbecue sauce or some other sugar or. Pork Chops Serving Size. 527 g 177 g. Vitamin B1 Thiamin 08 mg 63 Minerals in pork chops Manganese 00 mg 1 Calcium 650 mg 5 Sodium 890 mg 6 Iron 11 mg 6 Magnesium 250 mg 6 Potassium 3910 mg 10.

New York pork chop. Chop without refuse 157g Amount Per Serving Calories from Fat 156 Calories 328 Daily Value 26 Total Fat 17g 28 Saturated Fat 55g Trans Fat 02g. Pork has the following nutritional value in 100 grams 35 ounces. As an animal product pork contains.

96 lean ground pork. 1 oz 2835g Healthy Level Unhealthy Level Information is not verified and for reference purposes only. With 11 grams of fat it comes in at 189 calories. And it definitely makes a.

Calorie chart and Nutrition facts and Information for pork chop. Pork Loin Chop Stampede 1 chop 2000 Calories 0 g 110 g 250 g 0 g 85 mg 35 g 320 mg 0 g 0 g Report a problem with this food Find on Amazon. Get full nutrition facts and other common serving sizes of Pork Chop including 1 oz with bone and 1 oz boneless. Pork chop pack 500 g contains 0 grams of sugar 100 grams of protein 50 grams of fat 0 grams of fiber and 0.

517 g 177 g. Nutrition facts and Information for Pork fresh loin blade chops bone-in separable lean and fat cooked. Food database and calorie counter. Contact vendor directly if you.

So a regular size pork chop is a nutrient-dense meal. There are 670 calories in 2 cups of cooked diced Pork Chop. A 4 oz portion of pork chop contains about 23 grams of protein. Pork chops Fresh loin blade bone-in separable lean only cooked pan-fried 1 chop excluding refuse yield from 1 raw 1399 Calories 0 g 76 g 166 g 0 g 517 mg 16 g 554 mg 0 g 00 g.

The latter is 0 g sugar and 0 g of dietary fiber the rest is complex carbohydrate. Get full nutrition facts and other common serving sizes of Pork Chop including 1 oz with bone and 1. Pork Chop Nutritional Facts and Calories Serving Size. 1 small or thin cut chop.

Food database and calorie counter. Get full nutrition facts and other common serving sizes of Pork Chop including 1 oz with bone and 1. Pork Nutrition Facts Carbs. 451 g 152 g.

A 35-ounce 100-gram serving of cooked ground pork provides the following nutrients 1. 371 g 115 g. Pork Chop Nutrition Facts Serving Size 1 small or thin cut 85 g with bone raw yield after cooking bone removed per serve Energy 492 kj 118 kcal Protein 1312g Fat 685g Saturated. Pork chop 139g Amount Per Serving Calories 400 Calories from Fat 200 Daily Value Total Fat 22g 34 Saturated Fat 45g 23 Trans Fat 03g Polyunsaturated Fat 77 g.

525 Calories 43 Protein 0 Carbs 57. 6212 Water 3098 Protein 0 Carbs 69 Fat 0 Alcohol Detailed Nutrition Facts. This serving contains 61 g of fat 39 g of protein and 01 g of carbohydrate.